Soup is ready when the black beans are tender.Watch the soup to make sure that liquid levels do not get to low. Let cook for 1 hour on medium heat, stirring occasionally. Add the diced tomato, vegetable broth, and soaked black beans. Add the green chilis and garlic and saute for another minute.Add the diced onion, bell pepper, cumin, and chili powder to the pot and saute for 2-3 minutes, or until the onion softens and is translucent. In another stockpot, add 2 tablespoon olive oil and heat on medium/high.After 2 hours, drain and rinse the black beans and set aside.Cover with a lid and turn the heat off.Bring to a boil over high heat and boil for 2 minutes.Place the dry black beans in a stock pot and cover with the 6 cups of water.It will thicken as it sits so if it ends up too thick, add more vegetable broth if desired.Īlternative Instructions for Stove-Top Cooking For a chunkier thiner soup don't blend at all or for a creamier, thicker soup blend most to all of it. Blend soup to desired consistency with an Immersion Blender or a regular blender.(This way you will avoid black countertop hot mess.) After Instant Pot has finished cooking let soup stand for 10 minutes or so and then turn the valve to Venting.Cover and seal the Instant Pot then set the pressure to Manual-High for 30 Minutes.Stir well then slowly add in the broth to the Instant Pot until the liquid line is about 1” above the dried beans.Add all ingredients but broth and toppings to Instant Pot *.Chocolate is an ingredient found in a traditional Mexican mole sauce and it will bring an inspired richness to your soup. If you are really looking for an award-winning dish, add 1 tablespoon of unsweetened cocoa powder to your soup while it is cooking. No matter which way you make the vegan black bean soup-it is so easy and can be made in less than half an hour! You can add additional spices if you like your food HOT HOT HOT -or enjoy it as written for a smoky bowl of goodness. ![]() The soaking of the black beans could be skipped and drained, canned black beans could be added after the sauteeing of the vegetables. Canned black beans could be used if desired. It does require a longer cook time, but I thought it made it more "Clean Eating" friendly. ![]() I made it with dry black beans to add to the depth of flavor and make it even more wholesome. Try it: as a soup served atop nachos drizzled on hot dogs served as a taco salad and even as a yummy dip for flatbread! I absolutely LOVE serving this soup with my all-natural homemade tortillas and making your own tortillas is so easy to do. I ALWAYS make this Vegan black bean soup recipe in a large batch because it can be used in tons of ways throughout the week. So far, I have won the kids over with my Gluten-Free Flourless Black Bean Brownies Recipe, black bean cookies, sausage made with garbanzo beans, and other creative goodies - now I can add this amazing healthy Vegan black bean soup recipe to the list. You can find that recipe here: The Best Crock Pot Pinto Beans and/or Black Beans Recipe It just goes to show that you should expose your children to a wide variety of foods because you never know what foods they will absolutely love. Seriously, if I get some black beans out to put on my salad, she'll beg for the rest of the can and just sit there and eat plain black beans with a smile on her face.Īnd when I cook black beans in the crockpot and freeze them in individual servings, she really likes those. Luckily, she doesn't know what real Beanie Weenies are. She gets so excited when she sees them and eats them like candy. She has loved beans ever since she was a baby. ![]() Well, the hidden part is true for everyone but my 7-year-old daughter. Regardless of their nutritional value, having a family of 4 kids makes it vital that these beans are hidden and made in a fun and interesting way or they won't be eaten. What I'm trying to say is that this recipe is a black bean soup from dried beans recipe. This no-soak instant pot * black bean soup recipe is made from scratch and is rich with a smoky, deep flavor.
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